WODs

Wed, Jan 22 2020

Most Recent Benchmark:
Front Squat Max on Aug 4, 2022 (14 days ago)
AMRAP: Baby YodaStrength: Box Squat 10-5-5-5Boot Camp: BC.2020

Baby Yoda


AMRAP: Reps
10min AMRAP
12 Knees to Elbow
10 Dumbbell Frontrack Lunges (35/20) x2 dumbbells
5 Deadlifts (315/225)

0% 0%
TodayAll Time

Andrew H131  knee raises, 275#
Erica160  Laying K2E, 173#
Matt Y111  #225 dl
Corey106  #165 dl, #20 db lunge, k2e mod
Ashley F116  #145 dl, k2e mod
Steve R110 Rx
Guy147  #225 dl
Bill113 Rx
Brenda K139  150#, KR
Esther99  123#, attempts
Nikki133  150#, KR
Lezlee98  123#
Roger (113 Rx 330#
Dallas111  275#
Cody W120  165#
Kevin H130  185#, 20#
Clayton S105  275#
Brian B118  185#
Amanda R98  123#
Bruce120  knee raises
Rachel P121  #153
Matt W120  #225, 2rds Knee Raises



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