WODs

Wed, May 15 2019

Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)
B. LivelyStrength: Box Squat 10-5-5-5Boot Camp: BC.PeterRabbit

B. Lively


Time
3 Rounds of

25 Lunges w/ weight overhead (45/25)
20 Tuck Jumps
10 Wallballs (20/14)
5 Handstand Push-ups

100% 0%
TodayAll Time

Dawn11:20  15# lunge, 10# wall ball, elevated HSPU
Kandi10:31 Rx
Jes8:54  Elevated HSPU
Russell H12:25  Elevated HSPU
Tim V11:38  Banded HSPU
Marc9:23 Rx
Roger L11:40  Mod HSPU
Stephine10:37 Rx
Erica6:13 Rx
Amanda B9:53 Rx
Brooke11:18  Bar HSPU
David L11:51  Bar HSPU
Brian B10:18 Rx
Matthew N10:58  25#, bar HSPU
Karlee11:16  Abmat
Matt B12:08  2 rd 25#, bar HSPU
Mark P12:14  box hspu
Jonathan D14:17  25#, box hspu
Rachel P11:35  attempts hspu
James P12:11  box hspu
Lezlee10:13  45# abmat
Roger (12:22 Rx
Amanda R13:00  box hspu
Sagar8:56  no wt lunges, squat, box hspu
Harshavardhan12:24  box hspu
Evelyn13:53  no wt, box hspu




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