WODs

Wed, Dec 6 2017

Happy Birthday: Brett
Most Recent Benchmark:
Squat Clean Max on Sep 8, 2022 (18 days ago)
BrooklynBC.0041500 Meter RowDeadlift 10-3-3-3

Brooklyn


(Reps)
EMOM (10 min)
7 Swings (55/35)
5 Goblet Squats (55/35)
Max Rep Double Unders

Score is total reps in Double Unders

0% 0%
TodayAll Time

Erica260 Rx
Jes122 Rx
Jen300
15#, singles
Russell H270
singles
Amanda Mc435
20#, singles
Akilah205 Rx
Ryan J120
35#
Steve R126 Rx
Amanda Mo27
25#
Roger (206 Rx
Davida283 Rx
45#
Ian79 Rx
Stephine98 Rx
Jeff L40 Rx
Lou530
singles
Nikki260
singles
Colt208 Rx
Roger L242 Rx
Karlee91 Rx
Amanda R150 Rx
Cassie4 Rx
Amber H79 Rx
Marc268 Rx
Mark P4
44lbs
Becky43 Rx



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