Deadlift 10-3-3-3
(Weight)
(50%, 75%, 80%, 85%)
new
Planned: Wed,Nov11,2020 Tue,Jun30,2020 Wed,Oct23,2019 Wed,May1,2019 Wed,Sep26,2018 Wed,Jul25,2018 Wed,Dec6,2017 Wed,Aug30,2017 Wed,Jun7,2017 Wed,Dec14,2016 Wed,Nov30,2016 Wed,Aug24,2016| 1st | 223 Rx | Erica Wed, Oct 23, 2019 | | 2nd | 195 Rx | Lexi Wed, Oct 23, 2019 | | 3rd | 185 Rx | Brenda K Wed, Oct 23, 2019 | | 1st | 273 Rx | Kevin H Wed, Oct 23, 2019 | | 2nd | 265 Rx | Sagar Wed, Oct 23, 2019
Harshavardhan Wed, Oct 23, 2019 | | 3rd | 215 Rx | Yashas Wed, Oct 23, 2019 |
| 1st | 275 Rx | Davida Wed, Jun 7, 2017 | | 2nd | 255 Rx | Akilah Wed, Dec 6, 2017 | | 3rd | 253 Rx | Jen Wed, Jun 29, 2016 | | 1st | 400 Rx | Roger L Wed, Dec 6, 2017
Roger ( Wed, Dec 6, 2017 | | 2nd | 395 Rx | Bill Wed, Mar 30, 2016 | | 3rd | 365 Rx | Russell H Wed, May 1, 2019
Steve R Wed, Nov 30, 2016 |
| Erica | 223 Rx | | | Ashley F | 153 Rx | | | Lezlee | 123 Rx | | | Kevin H | 273 Rx | | | Nikki | 173 Rx | | | Brenda K | 185 Rx | | | Corey | 65 Rx | worked on form | | Lexi | 195 Rx | | | Harshavardhan | 265 Rx | | | Yashas | 215 Rx | | | Sagar | 265 Rx | |
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