![]() | WODs | ![]() |
Wed, Sep 9 2020 |
![]() | Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row |
Most Recent Benchmark: SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago) |
Brooklyn | Front Squat 10-3-3-3 |
Brooklyn(Reps) EMOM (10 min) 7 Swings (55/35) 5 Goblet Squats (55/35) Max Rep Double Unders Score is total reps in Double Unders
Planned: Wed,Sep9,2020 Wed,Jun3,2020 Wed,Jul25,2018 Wed,Dec6,2017 Wed,Sep13,2017 Wed,Apr19,2017 Wed,Nov30,2016
|