WODs

Wed, Sep 9 2020

100th Day: Brian B(400th)
Most Recent Benchmark:
Squat Clean Max on Sep 8, 2022 (18 days ago)
BrooklynFront Squat 10-3-3-3

Brooklyn


(Reps)
EMOM (10 min)
7 Swings (55/35)
5 Goblet Squats (55/35)
Max Rep Double Unders

Score is total reps in Double Unders

0% 0%
TodayAll Time

Erica222 Rx
Russell H234 Rx
Dawn1
25#
Amanda R95 Rx
Kevin H23 Rx
Brenda K133 Rx
Lexidid work
scaled
Bruce210
singles
Clayton S230 Rx
Brian B175
35#
Becky48
25#, cal row DU's
Sherie29 Rx
Rachel P169 Rx
Caitlyn C302
singles



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