WODs

Wed, Jun 7 2017

Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
Bear GryllsDeadlift 10-3-3-3BC.033

Bear Grylls


(Reps, Rx+)
20 min AMRAP

8 Power Snatches 95/65
10 Hand Release Push-ups
400m Run/500m Row

RX+=115/75

0% 0%
TodayAll Time

Erica94 Rx+
83#
Chan113
70#
Karissa113
45#
Heather E131
55#
Amber H94 Rx
Amanda R96 Rx
Ian75 Rx
almost finished the run!
Lindsey K108 Rx
Esther94
53#
Roger (113 Rx+
Michelle H113
15#, almost finished the run!
Brenda K95
55#
Kevin H113
73#
Lou103 Rx
Brian B95
85#
Kandi98 Rx
Roger L94 Rx+
Stephine94 Rx
Joely84
43#
Matt B95
63#
Davida132 Rx+
John H100
#45,row
Colt113 Rx+
Cassie89
#35
Becky94 Rx
Martha95
#15



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