 | WODs |  |
Tue, Apr 17 2018 |
BOY
(Reps)
20 Minute AMRAP
10 Push Press (115/75)
10 Bar Over Burpees
10 Deadlift (115/75)
U2 first album “boy” was released on 20 October 1980
| 0% |  | |  | 0% |
| Akilah | 257 Rx | | | Jes | 284 | 53, squat thrust, step over | | Russell H | 186 | Step over | | Matt B | 170 | 65, step back | | Jaclyn | 160 | 63, step over | | Kevin H | 253 | 63, step over | | Erica | 307 Rx | | | Danny | 211 Rx | | | Amanda B | 240 | 63# | | Roger L | 206 | Not Rx | | David L | 202 | 95# | | Becky | 195 Rx | | | Rachel P | 213 | 53# | | Roger ( | 280 | 45# push press | | Marc | 210 Rx | | | Lezlee | 197 | 53# | | Michelle H | 275 | 45# pp, 65#deadlift | | Guy | 225 | 95# | | Steve R | 240 Rx | |
|
Push Press 10-3-3-3
(Weight)
10-3-3-3
(50%, 70%, 75%, 80%)
| 0% | | | | 0% |
Planned: Tue,Feb23,2021 Tue,Sep8,2020 Tue,Jan21,2020 Tue,Oct1,2019 Tue,Jun18,2019 Tue,Feb26,2019 Mon,Nov12,2018 Tue,Jul31,2018 Tue,Apr17,2018 Tue,Dec19,2017 Tue,Sep5,2017 Tue,Aug1,2017
| Jaclyn | 103 Rx | | | Danny | 160 Rx | | | Becky | 93 Rx | |
|
