WODs

Tue, Feb 23 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
Studio 27Push Press 10-3-3-3

Studio 27


(Reps)
10 min AMRAP
9 Squat Cleans (95/65)
9 Pushups
9 KBS (55/35)
9 PUSH PRESS (95/65)
9 T2B
9 Burpees

0% 0%


Morgan113
53#, kpu, kr
Dawn109
40#, 20# kbs, kr
Kristi99 Rx
Ian134 Rx
Jamie163 Rx
Russell H154 Rx
Erica147 Rx
Luke109 Rx
Steve R158 Rx
Jes162 Rx
TWHS weight room (I don’t know if that counts as Rx so change it if needed)
Kelsey G162 Rx
Brenda K128 Rx
Bill123 Rx
Sherokee99
knee raises
Lezlee126 Rx
Kevin H108 Rx
Davida159 Rx
Marissa54
knee raises, 53#, K.P.U
Marc114 Rx
Kandi153 Rx
Brendan K117
53lbs, 40lbs kb
Vincent71
75 LBS knees to chest
Sagar104
63#, 44#, KR
Sherie113 Rx
Rachel P123 Rx
Tim V162
95#
Jeremy D153
75#
James P95
65# 35#
Thelma117
mods
Reagan113
KR, knee push up



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