WODs

Tue, Feb 23 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (76 days ago)
Studio 27Push Press 10-3-3-3

Studio 27


(Reps)
10 min AMRAP
9 Squat Cleans (95/65)
9 Pushups
9 KBS (55/35)
9 PUSH PRESS (95/65)
9 T2B
9 Burpees

TodayAll Time

Morgan E113 53#, kpu, kr
Dawn109 40#, 20# kbs, kr
Kristi99 Rx
Ian R134 Rx
Jamie163 Rx
Russell H154 Rx
Erica147 Rx
Luke109 Rx
Steve R158 Rx
Jes162 Rx TWHS weight room (I don’t know if that counts as Rx so change it if needed)
Kelsey G162 Rx
Brenda K128 Rx
Bill123 Rx
Sherokee99 knee raises
Lezlee126 Rx
Kevin H108 Rx
Davida159 Rx
Marissa54 knee raises, 53#, K.P.U
Marc114 Rx
Kandi153 Rx
Brendan K117 53lbs, 40lbs kb
Vincent71 75 LBS knees to chest
Sagar104 63#, 44#, KR
Sherie113 Rx
Rachel Pe123 Rx
Tim V162 95#
Jeremy D153 75#
James P95 65# 35#
Thelma117 mods
Reagan113 KR, knee push up
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)