Push Press 10-3-3-3 (Weight) 10-3-3-3 (50%, 70%, 75%, 80%)
Planned: Tue,Feb23,2021 Tue,Sep8,2020 Tue,Jan21,2020 Tue,Oct1,2019 Tue,Jun18,2019 Tue,Feb26,2019 Mon,Nov12,2018 Tue,Jul31,2018 Tue,Apr17,2018 Tue,Dec19,2017 Tue,Sep5,2017 Tue,Aug1,2017| 1st | 113 Rx | Akilah Tue, Oct 1, 2019 Erica Tue, Oct 1, 2019 | | 2nd | 93 Rx | Kandi Tue, Oct 1, 2019 | | 3rd | 83 Rx | Rachel Pe Tue, Oct 1, 2019 Amanda R Tue, Oct 1, 2019 Stephine Tue, Oct 1, 2019 Amanda B Tue, Oct 1, 2019 | | 1st | 205 Rx | Ian R Tue, Oct 1, 2019 | | 2nd | 185 Rx | Tim V Tue, Oct 1, 2019 Roger ( Tue, Oct 1, 2019 | | 3rd | 135 Rx | Brian B Tue, Oct 1, 2019 Clayton S Tue, Oct 1, 2019 |
| 1st | 165 Rx | Davida Mon, Nov 12, 2018 | | 2nd | 133 Rx | Kenadee Tue, Feb 26, 2019 Erica Tue, Jul 31, 2018 | | 3rd | 113 Rx | Akilah Tue, Jan 21, 2020 Jes Tue, Jun 18, 2019 Rach Mon, Nov 12, 2018 | | 1st | 225 Rx | Russell H Tue, Dec 19, 2017 Ian R Tue, Aug 1, 2017 | | 2nd | 205 Rx | Roger L Mon, Nov 12, 2018 Steve R Tue, Dec 19, 2017 Roger ( Tue, Sep 5, 2017 | | 3rd | 200 Rx | Jeff L Tue, Dec 19, 2017 |
| Erica | 113 Rx | | | Dawn | 55 Rx | | | Akilah | 113 Rx | | | Roger ( | 185 Rx | | | Kevin H | 115 Rx | | | Clayton S | 135 Rx | | | Brian B | 135 Rx | | | Amanda B | 83 Rx | | | Sagar | 108 Rx | | | Stephine | 83 Rx | | | Tim V | 185 Rx | | | Ian R | 205 Rx | | | Amanda R | 83 Rx | | | Kandi | 93 Rx | | | Rachel Pe | 83 Rx | | | Brenda K | 73 Rx | |
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