 | WODs |  |
Mon, May 24 2021 |
| Bear Grylls | DB Strict Press Tabata |
Bear Grylls
(Reps, Rx+)
20 min AMRAP
8 Power Snatches 95/65
10 Hand Release Push-ups
400m Run/500m Row
RX+=115/75
| 0% |  | |  | 0% |
Planned: Mon,Sep26,2022 Thu,Mar24,2022 Mon,May24,2021 Mon,May20,2019 Wed,Jun7,2017
| Dawn | 84 | #40, knee HRPU | | Buck | 132 Rx | | | Kristi | 94 | 55# | | Jamie | 132 Rx+ | | | Tim V | 113 | #65 | | Russell H | 113 Rx+ | | | Lezlee | 95 | #55 at home | | Sherie | 94.75 Rx | | | Brenda K | 97 Rx | | | Brendan K | 61 Rx | | | Bill | 94 | 80# | | Lexi | 113.25 Rx | | | Marc | 94.5 Rx+ | | | Devon | 133 | 45# | | Cody W | 98 Rx | | | Carson c | 133 | 35# | | Clayton S | 113.75 Rx | Row | | Garrett S | 132 Rx | | | Ady | 120 Rx | | | Anthony | 113 Rx | | | Sagar | 89 | 65# | | Erica | 108 Rx+ | Row | | Jes | 107 Rx+ | | | Kandi | 94.5 Rx+ | | | Isaac | 132 | 53# |
|
DB Strict Press Tabata
(Reps, Rx+)
Seated strict Double DB press Tabata
Score is worst round completed.
RX+ = 55/35
RX = 35/20
| 0% | | | | 0% |
| Sherie | 4 Rx | | | Brenda K | 5 Rx | | | Brendan K | 0 Rx | | | Bill | 4 Rx+ | | | Lexi | 5 Rx | | | Marc | 5 Rx | | | Devon | 3 | 20# | | Cody W | 5 | 20# | | Carson c | 5 | 20# | | Kandi | 5 | 15# | | Erica | 5 Rx+ | | | Isaac | 2 | 20# | | Garrett S | 1 Rx+ | | | Ady | 4 Rx | | | Sagar | 7 | 15lbs |
|
