 | WODs |  |
Mon, Sep 26 2022 |
| Bear Grylls | 8 Min EMOM - Deadlift - X5 |
Bear Grylls
(Reps, Rx+)
20 min AMRAP
8 Power Snatches 95/65
10 Hand Release Push-ups
400m Run/500m Row
RX+=115/75
| 0% |  | |  | 0% |
Planned: Mon,Sep26,2022 Thu,Mar24,2022 Mon,May24,2021 Mon,May20,2019 Wed,Jun7,2017
| Russell H | 94 Rx+ | | | Erica | 103 Rx+ | | | Bill | 113 Rx+ | | | Chase A | 96 Rx | | | Lindsay | 89 Rx | | | Tera | 104 | 53lbs | | Clayton S | DW | scaled | | Cody W | 113 Rx | | | Carson W | 101 | 75lbs | | Cassie | 78 | 53lbs | | Jeremy D | 122 Rx | | | Lezlee | 76 Rx | At home | | Sherie | 94 Rx+ | | | Bruce | 113 Rx | Row | | Edith | 95 | 55# | | Mak | 101 | 55# | | Lexi | 94 Rx+ | |
|
8 Min EMOM - Deadlift - X5
(Weight)
8 Min EMOM - Deadlift - X5 Score is:
Total LBS on barbell from all 8 rounds. (Example: 75lbs x 8 Rounds = 600lbs)
| 0% | | | | 0% |
| Russell H | 2000 Rx | | | Erica | 1529 Rx | | | Bill | 2040 Rx | | | Chase A | 1560 Rx | | | Lindsay | 1504 Rx | | | Tera | 884 Rx | | | Cody W | 1640 Rx | | | Carson W | 1080 Rx | | | Cassie | 784 Rx | | | Jeremy D | 1320 Rx | | | Sherie | Dw Rx | | | Bruce | 2230 Rx | | | Edith | 1104 Rx | | | Lexi | 1224 Rx | |
|
