Bear Grylls
(Reps, Rx+)
20 min AMRAP
8 Power Snatches 95/65
10 Hand Release Push-ups
400m Run/500m Row
RX+=115/75
Planned: Sat,Oct4,2025 Sat,Jul12,2025 Tue,Sep19,2023 Mon,Sep26,2022 Thu,Mar24,2022 Mon,May24,2021 Mon,May20,2019 Wed,Jun7,2017| 1st | 113 Rx | Jamie Sat, Oct 4, 2025 | | 2nd | 103 Rx | Rachel Pe Sat, Oct 4, 2025 | | 3rd | 93 Rx | Piper Sat, Oct 4, 2025 | | 1st | 114 Rx+ | Justin C Sat, Oct 4, 2025 | | 2nd | 95 Rx | Chase S Sat, Oct 4, 2025 |
| 1st | 132 Rx+ | Jamie Mon, May 24, 2021
Davida Wed, Jun 7, 2017 | | 2nd | 113 Rx+ | Jes Tue, Sep 19, 2023
Erica Mon, May 20, 2019 | | 3rd | 103 Rx+ | Rachel Pe Tue, Sep 19, 2023 | | 1st | 132 Rx+ | Justin C Tue, Sep 19, 2023 | | 2nd | 117 Rx+ | Marc Mon, May 20, 2019 | | 3rd | 113 Rx+ | Justin L Tue, Sep 19, 2023
Bill Tue, Sep 19, 2023
Russell H Mon, May 24, 2021
Roger ( Mon, May 20, 2019
Guy Mon, May 20, 2019
Steve R Mon, May 20, 2019
Colt Wed, Jun 7, 2017 |
| Kat | 75 Rx | | | Piper | 93 Rx | | | Rachel Pe | 103 Rx | | | Brenda K | DW | scaled | | Justin C | 114 Rx+ | | | Bill | DW | scaled | | Jamie | 113 Rx | Rx+ weight | | Chase S | 95 Rx | | | Mike S | DW | scaled | | Stacie F | 93 | 53# | | Jes | 93 | Bike | | Kandi | 80 Rx | | | Lindsay | DW | some pushups, some banded shoulder work, ran with vest, PS 33# |
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