 | WODs |  |
Sat, Aug 7 2021 |
 | Gymversary: Anthony(2) |
Annie Up | Boot Camp,Partner WOD: BC.009 |
Annie Up Time 50-40-30-20-10 Double Unders Situps 5-4-3-2-1 Handstand Pushups
100% |  | |  | 0% |
1st | 10:15  | Marc Sat, Aug 7, 2021 |
1st | 7:34  | Erica Wed, Jul 21, 2021 | 2nd | 8:25  | Kandi Wed, Jul 21, 2021 | 3rd | 9:08  | Jes Wed, Jul 21, 2021 | 1st | 7:24  | Clayton S Wed, Jul 21, 2021 | 2nd | 8:46  | Marc Tue, Sep 3, 2019 | 3rd | 9:18  | Guy Tue, Sep 3, 2019 |
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BC.009 Boot Camp,Partner WOD: Time With a partner for time: 4 rds of: 400 m run/500 m row 25 pullups/ring rows 25 pushups 25 situps 25 squats Both partners must run or row (one can row while the other runs). Movements should be split as evenly as possible with only one partner working at a time. 35 minute time cap.
100% |  | |  | 0% |
Programmed: Sat,Aug21,2021 Sat,Aug7,2021 Sat,Aug29,2020 Sat,Apr20,2019 Sat,Jul7,2018 Sat,Dec30,2017 Sat,Jul22,2017 Sat,Apr15,20171st | 27:12  | Cody W Sat, Aug 7, 2021 |
1st | 30ish  | Rachel P Sat, Apr 20, 2019 Lezlee Sat, Apr 20, 2019 | 2nd | 20:01  | Erica Sat, Jul 7, 2018 | 3rd | 24:22  | Becky Sat, Aug 29, 2020 | 1st | 19:56  | Roger ( Sat, Nov 7, 2020 | 2nd | 24:22  | Cody W Sat, Aug 29, 2020 | 3rd | 28:40  | Brendan K Sat, Jul 7, 2018 |
Sherie | did work | did work | Cody W | 27:12 Rx | | Jamie | did work | did work | Kelsey G | did work | did work |
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