WODs

Sat, Aug 7 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Gymversary: Anthony(2)
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
Annie UpBC.009

Annie Up


(Time)
50-40-30-20-10
Double Unders
Situps
5-4-3-2-1
Handstand Pushups

100% 0%

Marc10:15 Rx



785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)