WODs

Wed, Jul 21 2021

Welcome: Christopher
Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)
Annie Up30-30,Skill,Strength: 30 - 30 Push ups

Annie Up


Time
50-40-30-20-10
Double Unders
Situps
5-4-3-2-1
Handstand Pushups

100% 0%
TodayAll Time

Buck9:22  singles
Kristi10:29  scaled
Erica7:34 Rx
Cody W18:54  short strict HSPU
Jesse11:39  singes, pike pu
Jes9:08 Rx
Kelsey G8:30  pike pu
Sagar17:04  Singles, Box HSPU
Iesha16:47  Singles, Pike push up
Sherie15:18 Rx
Bill14:40 Rx
Brendan K12:45 Rx
Guy15:51  Push press, push ups
Cassie16:03  Singles, HRPU
Carson13:25  Singles, Pike push ups
Clayton S7:24 Rx
ChristopherDid work Rx UB DUs and strict HSP
Brailey16:35  Singles - KPU
Bruce14:53  Singles - KPU
Rachel P15:00  25lbs - AB MAT
Lexi13:15 Rx
Jessica L14:36 Rx
Anthony8:53  Singles
Kandi8:25 Rx




4103 NW 16th St, Topeka, KS 66618 (view larger map)