 | WODs |  |
Wed, Jul 21 2021 |
 | Welcome: Christopher |
Annie Up
(Time)
50-40-30-20-10
Double Unders
Situps
5-4-3-2-1
Handstand Pushups
| 100% |  | |  | 0% |
Planned: Thu,Jul14,2022 Sat,Aug7,2021 Wed,Jul21,2021 Tue,Sep3,2019 Thu,Feb9,2017
| Buck | 9:22 | singles | | Kristi | 10:29 | scaled | | Erica | 7:34 Rx | | | Cody W | 18:54 | short strict HSPU | | Jesse | 11:39 | singes, pike pu | | Jes | 9:08 Rx | | | Kelsey G | 8:30 | pike pu | | Sagar | 17:04 | Singles, Box HSPU | | Iesha | 16:47 | Singles, Pike push up | | Sherie | 15:18 Rx | | | Bill | 14:40 Rx | | | Brendan K | 12:45 Rx | | | Guy | 15:51 | Push press, push ups | | Cassie | 16:03 | Singles, HRPU | | Carson c | 13:25 | Singles, Pike push ups | | Clayton S | 7:24 Rx | | | Christopher | Did work Rx | UB DUs and strict HSP | | Brailey | 16:35 | Singles - KPU | | Bruce | 14:53 | Singles - KPU | | Rachel P | 15:00 | 25lbs - AB MAT | | Lexi | 13:15 Rx | | | Jessica L | 14:36 Rx | | | Anthony | 8:53 | Singles | | Kandi | 8:25 Rx | |
|
30 - 30 Push ups
(Reps, Rx+)
8 rounds of
30 Second Push-up
30 Seconds Rest
Score is total Push-Ups
RX+=With Weight Vest
| 0% | | | | 0% |
| Buck | 151 Rx | | | Kristi | 90 | kpu | | Erica | 85 Rx | | | Cody W | 85 Rx | | | Jesse | 100 Rx | | | Kelsey G | 104 Rx | | | Jes | 95 Rx | | | Sagar | 79 | 18 Knee | | Iesha | 53 | HRPU | | Sherie | 57 Rx+ | | | Bill | 68 Rx+ | | | Guy | 74 Rx | | | Brenda K | 81 Rx+ | | | Christopher | 142 Rx | | | Brailey | 89 | KPU | | Rachel P | 43 Rx | | | Jessica L | 64 | KPU |
|
