WODs

Mon, Sep 2 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Happy Birthday: Jesse
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (23 days ago)

Arizona


(Time)
With a partner/friend/lover

2000m Row or 120 Cal Bike
50 Power Cleans 155/103
75 Pull-ups
100 Burpee Box Jumps 20”
75 Pull-ups
50 Power Cleans 155/103
2000m Row or 120 Cal Bike

0% 0%
TodayAll Time

Erica38:25 Rx
Kandi
Kandi38:25 Rx
Erica
Brenda K44:06
RR - 63lbs - su --Ester
Rachel P50:17
73lbs -- lezlee
Cressa44:35
35lbs - rr- mod burp - su -- bill
Ashley F44:01
mod burp - su - rr - 63lbs -- cody
Lezlee50:17
63lbs -- rachel
Jes39:45
RX --russ
Guy45:43 Rx
matt y
Matt Y45:43 Rx
guy
Cody W44:01
20' - 75lbs - rr--ashly
Marc44:26 Rx
Akilah
Akilah44:26 Rx
marc
Russell H39:45
RR --jes
Bill44:35
Did Work
Esther44:06
rr - 63lbs - su --brenda



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