WODs

Wed, Sep 4 2019

Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)
Honey BadgerStrength: Overhead Squat 10-3-3-3Boot Camp: BC.031

Honey Badger


Time
10-9-8-7-6-5-4-3-2-1
Hang Power Snatch (75/55)

1-2-3-4-5-6-7-8-9-10
Bar Hop Burpees

0% 0%
1st6:23 Erica Wed, Sep 4, 2019
2nd8:01 Kandi Wed, Sep 4, 2019
3rd10:17 Rachel P Wed, Sep 4, 2019
1st7:20 Marc Wed, Sep 4, 2019
2nd8:43 Guy Wed, Sep 4, 2019
3rd8:54 Clayton S Wed, Sep 4, 2019

Kevin H9:20  53, step over
Dawn13:46  35
Amanda R10:23 Rx
Akilah7:03 Rx
Matt Y11:27 Rx #95
Corey13:55  #53
Ashley F16:12  #25
Erica6:23 Rx
Guy8:43 Rx
Clayton S8:54 Rx
Dallas8:09 Rx
Lindsay14:54 Rx
Amanda B12:33 Rx
Nikki14:16 Rx
Kenadee13:42 Rx
Brenda K13:27 Rx
Tyler B13:50  53#
Brooke16:58 Rx
Brian B11:40 Rx
Becky11:13  step overs
Rachel P10:17 Rx
Bruce11:38 Rx
Esther11:43  45#
Jonathan D13:15  1 foot hop
Marc7:20 Rx
Jessica L12;33 Rx
David L12:25 Rx
Cody W17:09  35#
Tara G12:47 Rx
Matt B15:14 Rx
Kandi8:01 Rx
Harshavardhan15:21 Rx




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