Lil' Rog (Reps) AMRAP (12 minutes) 21 Double Unders 9 Medball Cleans (20/14) 2 Deadlifts (275/185)
0% |  | |  | 0% |
Planned: Wed,Jan23,2019 Mon,Mar12,2018 Mon,Nov27,2017 Mon,Apr10,2017 Mon,Dec26,2016 Mon,Dec21,20151st | 384 Rx | Erica Wed, Jan 23, 2019 | 2nd | 342 Rx | Kandi Mon, Nov 27, 2017 | 3rd | 320 Rx | Davida Mon, Mar 12, 2018 | 1st | 288 Rx | Marc Mon, Nov 27, 2017 Roger ( Mon, Nov 27, 2017 | 2nd | 256 Rx | Guy Wed, Jan 23, 2019 | 3rd | 213 Rx | Steve R Mon, Nov 27, 2017 Bill Mon, Dec 21, 2015 |
Erica | 289 Rx | | John Z | 251 Rx | vest | Alissa M | 181 | singles, 103# | Cassie | 213 | 153, singles | Amanda R | 221 | 163 | Logan | 218 | 225, singles | Steve R | 132 Rx | | Jon De | 181 | 135, singles | Marc | 192 Rx | |
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