BC.001
(Reps)
Tabata of each of the following:
Ring Rows
Pushups
Situps
Air Squats
Lunge Steps
Score is total of the lowest number for each round. Record lowest number for each movement in the comments.
Planned: Tue,Feb25,2020 Mon,Mar11,2019 Thu,Jul12,2018 Mon,Nov27,2017 Mon,Jul3,2017 Mon,Mar27,2017| 1st | 39 Rx | Joely Mon, Mar 27, 2017 | | 2nd | 38 Rx | Cassie Mon, Mar 27, 2017
Esther Mon, Mar 27, 2017 | | 3rd | 37 Rx | Sarah h Mon, Mar 27, 2017 |
| 1st | 51 Rx | Erica Tue, Feb 25, 2020 | | 2nd | 50 Rx | Becky S Mon, Mar 11, 2019
Kandi Mon, Mar 11, 2019 | | 3rd | 42 Rx | Lezlee Mon, Mar 11, 2019 | | 1st | 46 Rx | Roger ( Tue, Oct 27, 2020 | | 2nd | 43 Rx | Anthony Tue, Feb 25, 2020 | | 3rd | 40 Rx | Matt Y Mon, Mar 11, 2019 |
| Joely | 39 Rx | 7,6,7,10,9 | | Esther | 38 Rx | 6,6,8,10,8 | | Cassie | 38 Rx | 8, 6,8,8,8 | | Sarah h | 37 Rx | 2,6,8,11,10 |
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