Split Jerk 10-3-3-3 (Weight) (50%, 75%, 80%, 85%)
0% |  | |  | 0% |
Planned: Tue,Oct27,2020 Tue,Jul14,2020 Tue,Mar10,2020 Tue,Dec31,2019 Tue,Sep10,2019 Tue,May21,2019 Tue,Feb5,2019 Wed,Nov28,2018 Tue,Sep18,2018 Tue,Jun5,2018 Tue,Feb13,2018 Tue,Oct24,2017
Ryan J | 10x45, 3x65, 3x75, 3x85 Rx | | Johanna | 10x55, 3x85, 3x90, 3x95 Rx | | John Z | 10x95, 3x155, 3x175, 3x195 Rx | | Erica | 103 Rx | | Shawn M | 135 Rx | | Kevin H | 05 Rx | | Akilah | 113 Rx | | Cheryl B | 33 Rx | | Savannah W | 170 Rx | | Marc | 65 Rx | | Angie G | 55 Rx | | Martin | 55 Rx | | Maggie | 105 Rx | | Lora | 63 Rx | | Roger ( | 165 Rx | | Tara H | 73 Rx | | Rob R | 95 Rx | | Tara G | 73 Rx | | Mark M | 121 Rx | | Nels | 115 Rx | hurt my wrists w/out wraps @ 115 | Steve R | 135 Rx | |
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