Freedom Isnt Free
(Time, Rx2)
7 Rounds
4 Power Cleans 185/135
17 Hand Release Pushups
RX=185/135
RX2=115/95
Buyout:
76 Wallballs 20/14
245 Singles
Planned: Fri,Jul2,2021 Fri,Jul3,2020 Thu,Jul4,2019 Wed,Jul4,2018 Tue,Jul4,2017 Mon,Jul4,2016| 1st | 18:38 Rx | Erica Tue, Jul 4, 2017 | | 2nd | 10:50 | Amanda R Tue, Jul 4, 2017
Becky S Tue, Jul 4, 2017 | | 3rd | 23:42 | Brenda K Tue, Jul 4, 2017 | | 1st | 21:52 Rx | Roger L Tue, Jul 4, 2017 | | 2nd | 23:02 Rx | Steve R Tue, Jul 4, 2017 | | 3rd | 24:16 Rx | Colt Tue, Jul 4, 2017 |
| 1st | 16:13 Rx | Erica Thu, Jul 4, 2019 | | 2nd | 16:19 Rx | Jes Fri, Jul 2, 2021 | | 3rd | 19:11 Rx | Akilah Mon, Jul 4, 2016 | | 1st | 19:14 Rx | Roger ( Mon, Jul 4, 2016 | | 2nd | 19:24 Rx | Ian R Fri, Jul 2, 2021 | | 3rd | 21:15 Rx | Steve R Wed, Jul 4, 2018 |
| Erica | 18:38 Rx | | | Mark P | 21:14 | #135 | | Angie H | 24:55 | #103 | | Brenda K | 23:42 | #63 | | Lou | 17:21 | #135 | | Taryn B | 25:31 | #103 | | Roger L | 21:52 Rx | | | Bill | 24:29 Rx | | | Cassie | 29:42 | #63 | | Karlee | 26:43 | #93 | | Colt | 24:16 Rx | | | Kevin H | 22:21 | #115 | | Steve R | 23:02 Rx | | | Abby | 29:16 | #53 | | Brianna | 24:52 | #15 | | Becky S | 10:50 | #103 w/Amanda | | Amanda R | 10:50 | #103 w/Becky |
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