Train
(Reps, Rx+)
15min AMRAP
8 Pullups(RX)/ Chest to Bars (RX+)
10 Cal Row(RX)/ 10 Cal Bike (RX+)
12 Hallow Rocks
| 1st | 182 Rx+ | Davida Thu, Jul 6, 2017 | | 2nd | 158 Rx+ | Amanda R Thu, Jul 6, 2017 | | 3rd | 258 | Angie H Thu, Jul 6, 2017 | | 1st | 202 Rx+ | Steve R Thu, Jul 6, 2017 | | 2nd | 198 Rx+ | Colt Thu, Jul 6, 2017 | | 3rd | 184 Rx+ | Mark P Thu, Jul 6, 2017 |
| 1st | 182 Rx+ | Davida Thu, Jul 6, 2017 | | 2nd | 175 Rx+ | Erica Thu, Dec 27, 2018 | | 3rd | 165 Rx+ | Rachel Pe Thu, Oct 27, 2022 | | 1st | 224 Rx+ | Ethan T Thu, Dec 27, 2018 | | 2nd | 215 Rx+ | Chris Jo Thu, Oct 27, 2022 | | 3rd | 210 Rx+ | Francisco C Thu, Dec 27, 2018 |
| Heather E | 248 | Jumping pull-ups | | Karissa | 218 | Jumping pull-ups | | Adam P | 183 Rx | | | Steve R | 202 Rx+ | | | Roger L | 183 Rx | Row and C2B | | Stephanie L | 188 | RR MOD V-Up | | Angie H | 258 | Jumping Pull Up | | Amanda R | 158 Rx+ | Bike | | Lou | 256 Rx | | | Kevin H | 191 | MOD Hollow Rock | | Jeff L | 198 | RR | | Nikki | 188 | RR | | Joely | 195 | RR | | Hillary A | 210 | RR | | Colt | 198 Rx+ | | | Esther | 189 | RR | | Karlee | 115 | MOD PU / Chin not over bar | | Guy | 182 Rx | C2B | | Mark P | 184 Rx+ | | | Davida | 182 Rx+ | | | Rachel Pe | 184 | RR |
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