 | WODs |  |
Mon, Jun 22 2015 |
 | Welcome: Mandy |
Unreal (75% of Max Clean and Jerk) | Other Results |
Unreal (75% of Max Clean and Jerk) (Time) 20 Deadlifts 25 Boxjumps (24/20) 200m Run 10 Power Cleans 15 Boxjumps (24/20) 400m Run 5 Ground to Overhead 10 Boxjumps (24/20) 800m Run
100% |  | |  | 0% |
Planned: Tue,Jun11,2019 Tue,Oct23,2018 Wed,Jul5,2017 Wed,Apr6,2016 Tue,Aug18,2015 Mon,Jun22,2015
Erica | 17:56 Rx | 93# | Roger ( | 14:09 Rx | 155lbs | Daniel C | 13:08 | 65lb | Savannah W | 15:52 | 65# | Jared St | 18:24 | Absolutely not RX, 55 pounds so I don't get dumb and hurt myself | Kevin H | 15:16 Rx | 83# | Amanda R | 15:33 | 83# | Akilah | 17:22 | 113# | Angie H | 18:09 | 65# | Calli | 16:58 | 53# | Thelma | 17:47 | PVC | Julie | 18:26 | 33# | Tara G | 16:00 | 33# | Lou | 11:50 Rx | 125# | Danny | 14:38 | 140# | Mandy | 17:08 | 63# | Becky | 20:19 | 113#, stepups | Steve R | 26:01 | 135#...400m, 800m, 1600m | Marc | 15:29 Rx | 170# | Stephine | 15:44 Rx | 60# | Srikanth | 17:50 Rx | 95 | James F | 18:19 Rx | 75 | Chib | 18:36 Rx | 75 | Chad | 18:24 Rx | 135 | Bill | 16:09 Rx | 185 | Liz G | 20:24 Rx | 15 | Rebecca | 20:24 Rx | 33 | Shawn M | 12:36 Rx | 135 | Henli | 17:19 Rx | 53 |
|