Heels Overhead
(Time)
16-12-8-6-2
Chest to Bar Pullups
Pistol Squats
10' Handstand Walk after each round.
scaled 1: 10 handstand shoulder taps
scaled 2: 5 wall walks
| 0% |  | |  | 0% |
| 1st | 13:28 Rx | Stephine Thu, Dec 29, 2016 | | 2nd | 9:27 | Erica Thu, Apr 19, 2018 | | 1st | 10:12 Rx | Guy Thu, Apr 19, 2018 | | 2nd | 13:58 Rx | Steve R Thu, Dec 29, 2016 | | 3rd | 14:31 | Marc Thu, Jan 14, 2016 |
| Charles | 10:20 | #3 | | Ashleigh | 13:40 | #2 | | Akilah | 17:57 | #2 | | Andrew H | 14:31 | #3 | | Stephine | 13:34 | pullup | | Marc | 14:31 | pistols | | Kevin H | 11:55 | pistols to small tire. Scale 1, shoulder taps. | | Danny | 12:49 Rx | | | Erica | 14:30 | chest almost to bar, pistols on tire, hs shoulder touches | | Rob R | 16:03 | touches | | Josh Ku | 13:36 | pistols to box | | Rosie | 10:43 | wall walk | | Angie H | 14:02 | wall walks & touches | | Roger L | 13:20 | pistols to box | | Brandi O | 10? | ring C2B, pistol to box, handstand walks | | Tara H | 14:51 | Mod: pu, ps, hsw | | Savannah W | 18:14 | Mod: pu, ps, hsw | | Tez | 17:06 | Ring rows, 20' box, wall walks |
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