WODs

Thu, Feb 28 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (23 days ago)
SpringsBC.SpringsSkin the Cat

Springs


(Reps)
EMOM (10 min)
3 Burpees
Max Double Unders
Post Total # of Double Unders

100% 0%
TodayAll Time

Jarod I335 Rx
Dawn61
attempts (7 dus)
Andrew H84
attempts
Erica350 Rx
Danny409 Rx
Lezlee79
Attempts
Guy354 Rx
Esther72 Rx
Amanda R115 Rx
Stephine250 Rx
Kandi482 Rx
Rachel P278 Rx



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