What a Pistol
(Reps)
3 Rounds 1 minute each
Pistol Squats
Handstand Push ups
Knees 2 Elbows
Superman Rocks
Rest
| 1st | 205 Rx | Stephine Thu, Sep 17, 2015 | | 2nd | 287 | Becky S Thu, Sep 17, 2015 | | 3rd | 257 | Fiana Thu, Sep 17, 2015 | | 1st | 223 | Andrew H Thu, Sep 17, 2015 | | 2nd | 220 | Marc Thu, Sep 17, 2015 | | 3rd | 180 | Kevin H Thu, Sep 17, 2015 |
| 1st | 289 Rx | Jes Thu, Feb 25, 2021 | | 2nd | 277 Rx | Erica Thu, May 16, 2019 | | 3rd | 260 Rx | Jamie Thu, Feb 25, 2021 | | 1st | 259 Rx | Steve R Thu, Sep 7, 2017 | | 2nd | 254 Rx | Kevin H Thu, May 16, 2019 | | 3rd | 248 Rx | Reid Thu, Feb 25, 2021 |
| Stephine | 205 Rx | | | Erica | 211 | modified pistols and hspu | | Angie H | 206 | Can't to handstands | | Kevin H | 180 | pistols to tire. broken toe. | | Jen | 134 | Not Rx | | Akilah | 136 | Not Rx | | Marc | 220 | Not Rx | | Andrew H | 223 | Not Rx | | Neferteria | 216 | Not Rx | | Cheryl D | 160 | Not Rx | | Angie G | 140 | Not Rx | | Cheryl B | 129 | Not Rx | | Amanda R | 148 | Not Rx | | Fiana | 257 | Not rx | | Becky S | 287 | mod beyond recognition | | Tara H | 213 | not rx |
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