Side Step
(Time)
6 rounds for time
12ft Lateral Handstand Walk (belly toward wall)
10 Back Bridges
25 Straight Leg Sit Ups
* alternate directions on Lateral HSW
Focus on quality of movement
| 0% |  | |  | 0% |
| 1st | 14:55 Rx | Stephine Thu, Jun 2, 2016 | | 2nd | 14:31 | Becky Thu, Jun 2, 2016 | | 3rd | 16:48 | Brenda K Thu, Jun 2, 2016 | | 1st | 14:25 Rx | Steve R Thu, Jun 2, 2016 | | 2nd | 17:00 Rx | Marc Thu, Jun 2, 2016 | | 3rd | 29:08 | Bill Thu, Jun 2, 2016 |
| 1st | 11:00 Rx | Davida Thu, May 11, 2017 | | 2nd | 14:44 Rx | Stephine Thu, May 11, 2017 | | 3rd | 14:31 | Becky Thu, Jun 2, 2016 | | 1st | 12:17 Rx | Steve R Thu, May 11, 2017 | | 2nd | 17:00 Rx | Marc Thu, Jun 2, 2016 | | 3rd | 29:08 | Bill Thu, Jun 2, 2016 |
| Alissa M | 17:43 | Pw smr | | Charles | 14:39 | Not Rx | | Andrew H | 15:11 | Pw smr | | Steve R | 14:25 Rx | | | Marc | 17:00 Rx | | | Rob R | 15:43 Rx | | | Nikki | 28:48 | LPW | | Steve S | 28:43 Rx | | | Bill | 29:08 | LPW | | Stephine | 14:55 Rx | | | Brian B | 23:10 Rx | | | Tara G | 15:46 | Pl nb | | Brenda K | 16:48 | Pl nb | | Michael B | 12:26 Rx | | | Amanda B | 16:50 | Pl | | Becky | 14:31 | Pl nb |
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