A Dream
(Reps)
3 min AMRAP
10 Thrusters (95/65)
10 Pullups
30 sec Rest
3 min AMRAP
10 Power Cleans (95/65)
10 Burpees
30 sec Rest
3 min AMRAP
10 Split Jerks (95/65)
10 Box Jumps
Planned: Wed,May8,2024 Wed,May10,2023 Tue,May10,2022 Tue,Jun16,2020 Mon,Dec23,2019 Mon,Jul22,2019 Mon,Dec10,2018 Mon,Sep25,2017 Tue,Jun28,2016 Wed,Oct14,2015| 1st | 151 Rx | Akilah Wed, Oct 14, 2015 | | 2nd | 127 Rx | Erica Wed, Oct 14, 2015 | | 3rd | 124 Rx | Amanda R Wed, Oct 14, 2015 | | 1st | 149 Rx | Roger ( Wed, Oct 14, 2015 | | 2nd | 147 Rx | Shawn M Wed, Oct 14, 2015 | | 3rd | 134 Rx | Marc Wed, Oct 14, 2015 |
| 1st | 175 Rx | Erica Mon, Jul 22, 2019 | | 2nd | 167 Rx | Jamie Tue, May 10, 2022 | | 3rd | 157 Rx | Akilah Mon, Dec 23, 2019 | | 1st | 182 Rx | Justin C Wed, May 8, 2024 | | 2nd | 168 Rx | Clayton S Tue, May 10, 2022 | | 3rd | 154 Rx | Roger ( Mon, Jul 22, 2019 |
| Charles S | 104 | Not Rx | | Akilah | 151 Rx | | | Erica | 127 Rx | | | Ashleigh | 50 | Not Rx | | Tez | 107 | Not Rx | | Brandi O | 108 | Jumping Pullups | | Amanda R | 124 Rx | | | Amber B | 101 | Not Rx | | Andrew H | 69 | Not Rx | | Marc | 134 Rx | | | Stephine | 103 Rx | | | Kevin H | 133 | 63#, stepups | | Cheryl D | 101 | 33# rx box | | Josh Ku | 84 | 75# | | Kyle J | 114 Rx | | | Brenda K | 97 Rx | | | Matt B | 64 | Not Rx | | Jared St | 90 | 75# | | Rosie | 110 | 15# | | Sierra G | 90 | 15# | | Amber H | 101 | 63# jumping pullups | | Roger L | 101 Rx | | | Bo | 103 Rx | | | Shawn M | 147 Rx | | | Srikanth | 92 Rx | | | Mark M | 55 Rx | | | Rob R | 101 Rx | | | Chib | 81 Rx | | | Benjamin M | 121 | 75 | | Becky S | 114 Rx | | | Roger ( | 149 Rx | | | Steve R | 119 Rx | |
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