A Dream
(Reps)
3 min AMRAP
10 Thrusters (95/65)
10 Pullups
30 sec Rest
3 min AMRAP
10 Power Cleans (95/65)
10 Burpees
30 sec Rest
3 min AMRAP
10 Split Jerks (95/65)
10 Box Jumps
Planned: Wed,May8,2024 Wed,May10,2023 Tue,May10,2022 Tue,Jun16,2020 Mon,Dec23,2019 Mon,Jul22,2019 Mon,Dec10,2018 Mon,Sep25,2017 Tue,Jun28,2016 Wed,Oct14,2015| 1st | 145 Rx | Davida Mon, Sep 25, 2017 | | 2nd | 141 Rx | Erica Mon, Sep 25, 2017 | | 3rd | 123 Rx | Kandi Mon, Sep 25, 2017 | | 1st | 149 Rx | Roger ( Mon, Sep 25, 2017 | | 2nd | 144 Rx | Steve R Mon, Sep 25, 2017 | | 3rd | 130 Rx | Lou Mon, Sep 25, 2017 |
| 1st | 175 Rx | Erica Mon, Jul 22, 2019 | | 2nd | 167 Rx | Jamie Tue, May 10, 2022 | | 3rd | 157 Rx | Akilah Mon, Dec 23, 2019 | | 1st | 182 Rx | Justin C Wed, May 8, 2024 | | 2nd | 168 Rx | Clayton S Tue, May 10, 2022 | | 3rd | 154 Rx | Roger ( Mon, Jul 22, 2019 |
| Amanda R | 121 Rx | | | Chan | 87 | Neg RX wt | | Erica | 141 Rx | | | Adam P | 72 Rx | | | Brenda K | 128 | #53 banded pu | | Michelle H | 146 | #43 banded | | Lindsey K | 139 | Jump pu | | Matt B | 68 | jumping pullups | | Brian B | 115 Rx | | | Lou | 130 Rx | | | Marc | 117 Rx | | | Karlee | 110 Rx | | | Cruz | 117 Rx | | | Amanda B | 115 Rx | | | Kandi | 123 Rx | | | Davida | 145 Rx | | | Roger ( | 149 Rx | | | Steve R | 144 Rx | | | Stephine | 108 Rx | | | Bill | 81 Rx | | | Cassie | 92 | 55#, stepups, rr | | Martha | 70 | 33#, rr | | Ian R | 100 | rr |
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