A Dream
(Reps)
3 min AMRAP
10 Thrusters (95/65)
10 Pullups
30 sec Rest
3 min AMRAP
10 Power Cleans (95/65)
10 Burpees
30 sec Rest
3 min AMRAP
10 Split Jerks (95/65)
10 Box Jumps
Planned: Wed,May8,2024 Wed,May10,2023 Tue,May10,2022 Tue,Jun16,2020 Mon,Dec23,2019 Mon,Jul22,2019 Mon,Dec10,2018 Mon,Sep25,2017 Tue,Jun28,2016 Wed,Oct14,2015| 1st | 155 Rx | Jamie Wed, May 10, 2023 | | 2nd | 114 Rx | Rachel Pe Wed, May 10, 2023 | | 3rd | 92 Rx | Lexi Wed, May 10, 2023 | | 1st | 173 Rx | Justin C Wed, May 10, 2023 | | 2nd | 122 Rx | Jesse M Wed, May 10, 2023 | | 3rd | 114 Rx | Reid Wed, May 10, 2023 |
| 1st | 175 Rx | Erica Mon, Jul 22, 2019 | | 2nd | 167 Rx | Jamie Tue, May 10, 2022 | | 3rd | 157 Rx | Akilah Mon, Dec 23, 2019 | | 1st | 182 Rx | Justin C Wed, May 8, 2024 | | 2nd | 168 Rx | Clayton S Tue, May 10, 2022 | | 3rd | 154 Rx | Roger ( Mon, Jul 22, 2019 |
| Russell H | 100 Rx | | | Justin C | 173 Rx | | | Dawn | dnd | scaled | | Jamie | 155 Rx | | | Tim V | 110 Rx | | | Lezlee | DW | Push ups instead of pull-ups , @ home | | Jesse M | 122 Rx | | | Hallie | 75 | 53#, BPU | | Sean | 83 | 65# | | Reid | 114 Rx | | | Lindsay | 67 | Half Pull ups | | Terry | dw | rr, banded pu | | Ronda | dw | rr, banded pu | | Gina Su | 110 | 65# | | Chase S | 85 Rx | | | Brooke S | dw | 45# | | Cody Wh | 93 Rx | | | Stacy K | 60 | rr, 35# | | Piper | 84 Rx | | | Rachel Pe | 114 Rx | | | Lexi | 92 Rx | | | Claire P | 60 | scaled |
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