A Dream
(Reps)
3 min AMRAP
10 Thrusters (95/65)
10 Pullups
30 sec Rest
3 min AMRAP
10 Power Cleans (95/65)
10 Burpees
30 sec Rest
3 min AMRAP
10 Split Jerks (95/65)
10 Box Jumps
Planned: Wed,May8,2024 Wed,May10,2023 Tue,May10,2022 Tue,Jun16,2020 Mon,Dec23,2019 Mon,Jul22,2019 Mon,Dec10,2018 Mon,Sep25,2017 Tue,Jun28,2016 Wed,Oct14,2015| 1st | 150 Rx | Erica Tue, Jun 16, 2020 | | 2nd | 142 Rx | Jamie Tue, Jun 16, 2020 | | 3rd | 137 Rx | Kandi Tue, Jun 16, 2020 | | 1st | 124 Rx | Russell H Tue, Jun 16, 2020 | | 2nd | 120 Rx | Clayton S Tue, Jun 16, 2020 | | 3rd | 95 Rx | Anthony Tue, Jun 16, 2020 |
| 1st | 175 Rx | Erica Mon, Jul 22, 2019 | | 2nd | 167 Rx | Jamie Tue, May 10, 2022 | | 3rd | 157 Rx | Akilah Mon, Dec 23, 2019 | | 1st | 182 Rx | Justin C Wed, May 8, 2024 | | 2nd | 168 Rx | Clayton S Tue, May 10, 2022 | | 3rd | 154 Rx | Roger ( Mon, Jul 22, 2019 |
| Russell H | 124 Rx | | | Riley Z | 142 | 33#,rr | | Jamie | 142 Rx | | | Kristi | 107 | 55# | | Michelle W | 117 | 65#,rr | | Marc | 92 Rx | | | Kandi | 137 Rx | | | Erica | 150 Rx | | | Kevin H | 120 | 63 SU | | Iesha | 91 | 45# SU RR | | Brenda K | 108 Rx | | | Lexi | 89 Rx | | | Clayton S | 120 Rx | | | Sherie | 104 | 53# RRFS Thruster | | Vincent | 80 | 45# RR BJ20 | | Stephine | 108 | RR | | Tanya S | 115 | 35# SU RR | | Nikki | 100 | RR, 53# | | kelsey s | 118 | RR | | Rachel Pe | 103 | 53# | | Anthony | 95 Rx | | | James P | 95 | RR, 45# | | Amanda R | 127 | RR, 53# | | Becky S | 124 | RR, step ups |
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