WODs

Tue, Jun 16 2020

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Happy Birthday: Lezlee
Most Recent Benchmark:
Fran on Feb 20, 2024 (59 days ago)
A DreamSplit Jerk MaxOther Results

A Dream


(Reps)
3 min AMRAP
10 Thrusters (95/65)
10 Pullups

30 sec Rest

3 min AMRAP
10 Power Cleans (95/65)
10 Burpees

30 sec Rest

3 min AMRAP
10 Split Jerks (95/65)
10 Box Jumps

100% 0%
TodayAll Time

Russell H124 Rx
Riley Z142
33#,rr
Jamie142 Rx
Kristi107
55#
Michelle W117
65#,rr
Marc92 Rx
Kandi137 Rx
Erica150 Rx
Kevin H120
63 SU
Iesha91
45# SU RR
Brenda K108 Rx
Lexi89 Rx
Clayton S120 Rx
Sherie104
53# RRFS Thruster
Vincent80
45# RR BJ20
Stephine108
RR
Tanya S115
35# SU RR
Nikki100
RR, 53#
kelsey s118
RR
Rachel Pe103
53#
Anthony95 Rx
James P95
RR, 45#
Amanda R127
RR, 53#
Becky S124
RR, step ups
785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)