WODs

Wed, Jul 11 2018

Most Recent Benchmark:
Squat Clean Max on Sep 8, 2022 (18 days ago)
Little Red CorvetteBC.47

Little Red Corvette


(Reps)
AMRAP (20 Minute) w/Partner

(Split reps however you want except for the burpees)

100m Farmer’s Carry (35/20) (1 partner to the gate and other partner back)
10 Pullups
20 Box jumps (24/20)
10 Toes to Bar
15 Burpees (both do all 15)

Farmer’s carry is worth 1 rep

0% 0%
TodayAll Time

Erica289 Rx
W/ Steph L
Stephine289 Rx
Steve R207 Rx
solo, ALL THE REPS
Matt Y225
RX movements, Matt B.
Lezlee224
Stepups, Esther
Esther224
green band, Lezlee
Matt B225
knee raises, jpu, Matt Y.
Davida280 (Solo) Rx
35lb farmer carry, 24' Box Jumps
Kevin H214 Rx
Danny292 Rx
Andrew H214
ring rows
Roger L168 Rx
Stephanie168
ring rows
Nikki210
banded pullups
Guy292 Rx
Meisha anderson210
jpu, stepups, t2b attempts
Becky221
rr, stepups
Roger (221 Rx
Mark P232
Step-Up Burpees
Bruce232
Knee Raises,R.Rows, 20' Box
Jessica L232 (Solo)
Jumping Pullups, Knee raises



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