WODs

Sat, Mar 26 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Fran on Feb 20, 2024 (59 days ago)

Cindy With Baggage


(Time)
4 Rounds Of:
5 Pullups
10 Pushups
15 Squats
5 Deadlifts (135,95)
5 Hang Pwr Cleans (135,95)
5 Front Squats (135,95)
5 Jerks (135,95)
5 Pullups
10 Pushups
15 Squats

0% 0%
TodayAll Time

785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)