WODs

Mon, Mar 25 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
BC.70Cindy With BaggagePower Clean 10-3-3-3Other Results

BC.70


(Time)
21-18-15-12-9-6-3 for time:
Push Ups
Sit Ups
Dips
Lunge Steps
Pullups/Ring Rows

0% 0%
Planned: Mon,Mar25,2019 Thu,Jul19,2018 Wed,Dec27,2017




785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)