WODs
 | Sat, Apr 29 2023 |  |
BC.Triathlon2
(Time, Rx2)
Do the following in any order:
1200 m run
2000 m row
80 cal bike
Workout may be divided however athletes prefer. For example, athletes do not have to complete the 80 calories on the bike consecutively.
RX2=with a partner
| 1st | 30:24 Rx | Becky S Tue, Jul 30, 2019 | | 2nd | 31:06 Rx | Brooke N Tue, Jul 30, 2019 | | 3rd | 31:42 Rx | Esther Tue, Jul 30, 2019 | | 1st | 23:09 Rx | David L Tue, Jul 30, 2019 | | 2nd | 24:16 Rx | Ryan A Tue, Jul 30, 2019 | | 3rd | 24:44 Rx | Anthony Sat, Apr 29, 2023 |
| Chase S | 27:09 Rx | | | Lindsay M | 38:17 Rx | Outside bike | | Clayton S | DW | scaled | | Kandi | DW Rx | | | Marc | 26:10 Rx | | | Chris Jo | 24:47 Rx | | | Anthony | 24:44 Rx | |
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