WODs

Mon, Jul 24 2017

Most Recent Benchmark:
Squat Clean Max on Sep 8, 2022 (18 days ago)
AH-64Power Clean 10-2-2-2BC.015Other Results

AH-64


(Reps)
13min AMRAP
10 Toes to Bar
14 One-arm Dumbbell Push Jerk (55/35) (alternate each rep)

0% 0%
TodayAll Time

Erica175 Rx
Kevin H147
35#
Alison132
10#, situps
Chan160
mod T2B, 35#
Adam P130
35#
Amanda R99 Rx
Kandi130 Rx
Michelle H120
20#, jumping T2B
Lindsey K207
KneeUps
Taryn B99 Rx
Roger (137 Rx
Mark P161
35lbs
Diana216
Kicks. 10lbs
Cassie143
Kicks. 20lbs
Stephanie140
Kicks. 20lbs
Marc169 Rx
Davida176 Rx
Guy165 Rx
Cruz96
Kicks.
Matt B138
Kicks. 35lbs
Roger L162 Rx
Jeff L106
T2b attempts
Lou128 Rx
Hillary120
10#
Esther110
Knee raises, 25#
Colt144 Rx
Karlee110
T2b attempts
Ian144
T2b attempts, knee raises
Brian B137
40# kettle ball



785-380-8837
4103 NW 16th St, Topeka, KS 66618 (view larger map)