WODs

Mon, Jul 24 2017

Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)
AH-64Strength: Power Clean 10-2-2-2Boot Camp: BC.015Other Results

AH-64


Reps
13min AMRAP
10 Toes to Bar
14 One-arm Dumbbell Push Jerk (55/35) (alternate each rep)

0% 0%
TodayAll Time

Erica175 Rx
Kevin H147  35#
Alison132  10#, situps
Chan160  mod T2B, 35#
Adam P130  35#
Amanda R99 Rx
Kandi130 Rx
Michelle H120  20#, jumping T2B
Lindsey K207  KneeUps
Taryn B99 Rx
Roger (137 Rx
Mark P161  35lbs
Diana216  Kicks. 10lbs
Cassie143  Kicks. 20lbs
Stephanie140  Kicks. 20lbs
Marc169 Rx
Davida176 Rx
Guy165 Rx
Cruz96  Kicks.
Matt B138  Kicks. 35lbs
Roger L162 Rx
Jeff L106  T2b attempts
Lou128 Rx
Hillary120  10#
Esther110  Knee raises, 25#
Colt144 Rx
Karlee110  T2b attempts
Ian144  T2b attempts, knee raises
Brian B137  40# kettle ball




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