WODs

Sat, May 28 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Gymversary: Erica(7)
Most Recent Benchmark:
Fran on Feb 20, 2024 (60 days ago)

BC.013


(Reps)
4 rounds for time of 1 minute each of the following:
Jump Rope (singles or doubles)
Mountain Climbers
Medball Cleans
Knee raises
Burpees
Rest

Score is total reps.

100% 0%
TodayAll Time

Cassie524 Rx
Rachel PeDid work
scaled
JamieDid work
scaled
Brailey MDid work
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JesDid work
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