Baller Reps 3 rounds of [3 minutes work/ 1 minute rest] 200 m run with med ball (20/14) 20 swings with med ball (20/14) 20 1 arm-presses with med ball (20/14) Max rep V-ups with med ball Post Total V-ups
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1st | 46  | Kandi Thu, Mar 28, 2019 | 2nd | 27  | Lezlee Thu, Mar 28, 2019 | 3rd | 16  | Kenadee Thu, Mar 28, 2019 | 1st | 93  | Kelsey G Thu, Mar 28, 2019 | 2nd | 69  | Roger ( Thu, Mar 28, 2019 | 3rd | 62  | Ian Thu, Mar 28, 2019 |
1st | 71  | Erica Wed, Nov 20, 2019 | 2nd | 64  | Becky Wed, Jan 4, 2017 | 3rd | 46  | Kandi Thu, Mar 28, 2019 | 1st | 93  | Kelsey G Thu, Mar 28, 2019 | 2nd | 87  | Roger ( Wed, Nov 20, 2019 | 3rd | 62  | Clayton S Wed, Nov 20, 2019 Ian Thu, Mar 28, 2019 |
Kandi | 46 Rx | | Roger ( | 69 Rx | | Amanda Mc | 43 | 10# | Andrew H | 41 Rx | | Kevin H | 20 Rx | | Danny | 55 Rx | | Matt Y | 47 Rx | | Ian | 62 Rx | | Guy | 36 Rx | | Brooke | 36 | 10# | Esther | 21 Rx | | Lezlee | 27 Rx | | Nikki | 25 Rx | | Kenadee | 16 Rx | | Brian B | 42 Rx | | Dallas | 52 Rx | | Joely | 39 | 15/10# | Sagar | 53 | 15/10# | Kelsey G | 93 Rx | | Jessica L | 55 | 8/20# |
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Box Jump Max Max: Distance Find your max height box jump.
100% |  | |  | 0% |
Programmed: Thu,Oct21,2021 Thu,Jul16,2020 Thu,Jan9,2020 Thu,Mar28,2019 Thu,Nov15,2018 Thu,May10,2018 Thu,Sep21,2017 Thu,Mar23,2017 Thu,Feb23,2017 Thu,Nov3,2016 Thu,Aug11,2016 Sun,Jul3,20161st | 35  | Kandi Thu, Mar 28, 2019 | 2nd | 30  | Kenadee Thu, Mar 28, 2019 | 1st | 38  | Roger ( Thu, Mar 28, 2019 | 2nd | 42 | Kelsey G Thu, Mar 28, 2019 |
1st | 35  | Kandi Thu, Mar 28, 2019 Rachel P Thu, May 10, 2018 | 2nd | 34.75  | Jamie Thu, Jan 9, 2020 | 3rd | 34  | Stephine Thu, May 10, 2018 | 1st | 53'  | Christopher Thu, Oct 21, 2021 | 2nd | 44.5  | Jeremy D Thu, Oct 21, 2021 | 3rd | 42.75  | Steve R Thu, Mar 23, 2017 |
Kandi | 35 Rx | | Roger ( | 38 Rx | | Kevin H | 40 Rx | | Amanda Mc | 29 Rx | | Andrew H | 30 Rx | | Danny | 38 Rx | | Brooke | 25 Rx | | Esther | 30 Rx | | Nikki | 30 Rx | | Kenadee | 30 Rx | | Brian B | 36 Rx | | Dallas | 34 Rx | | Sagar | 24 | Not Rx | Kelsey G | 42 | Not Rx | Joely | 26 | Not Rx |
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