 | WODs |  |
Thu, Mar 28 2019 |
| Baller | Box Jump Max | Other Results |
Baller
(Reps)
3 rounds of
[3 minutes work/ 1 minute rest]
200 m run with med ball (20/14)
20 swings with med ball (20/14)
20 1 arm-presses with med ball (20/14)
Max rep V-ups with med ball
Post Total V-ups
| 100% |  | |  | 0% |
| Kandi | 46 Rx | | | Roger ( | 69 Rx | | | Amanda Mc | 43 | 10# | | Andrew H | 41 Rx | | | Kevin H | 20 Rx | | | Danny | 55 Rx | | | Matt Y | 47 Rx | | | Ian | 62 Rx | | | Guy | 36 Rx | | | Brooke | 36 | 10# | | Esther | 21 Rx | | | Lezlee | 27 Rx | | | Nikki | 25 Rx | | | Kenadee | 16 Rx | | | Brian B | 42 Rx | | | Dallas | 52 Rx | | | Joely | 39 | 15/10# | | Sagar | 53 | 15/10# | | Kelsey G | 93 Rx | | | Jessica L | 55 | 8/20# |
|
Box Jump Max
(Distance)
Find your max height box jump.
| 100% | | | | 0% |
Planned: Thu,Oct21,2021 Thu,Jul16,2020 Thu,Jan9,2020 Thu,Mar28,2019 Thu,Nov15,2018 Thu,May10,2018 Thu,Sep21,2017 Thu,Mar23,2017 Thu,Feb23,2017 Thu,Nov3,2016 Thu,Aug11,2016 Sun,Jul3,2016
| Kandi | 35 Rx | | | Roger ( | 38 Rx | | | Kevin H | 40 Rx | | | Amanda Mc | 29 Rx | | | Andrew H | 30 Rx | | | Danny | 38 Rx | | | Brooke | 25 Rx | | | Esther | 30 Rx | | | Nikki | 30 Rx | | | Kenadee | 30 Rx | | | Brian B | 36 Rx | | | Dallas | 34 Rx | | | Sagar | 24 | Not Rx | | Kelsey G | 42 | Not Rx | | Joely | 26 | Not Rx |
|
