Baller
Reps
3 rounds of
[3 minutes work/ 1 minute rest]
200 m run with med ball (20/14)
20 swings with med ball (20/14)
20 1 arm-presses with med ball (20/14)
Max rep V-ups with med ball
Post Total V-ups
| 100% |  | |  | 0% |
| 1st | 46  | Kandi Thu, Mar 28, 2019 | | 2nd | 27 | Lezlee Thu, Mar 28, 2019 | | 3rd | 21 | Esther Thu, Mar 28, 2019 | | 1st | 93 | Kelsey G Thu, Mar 28, 2019 | | 2nd | 69 | Roger ( Thu, Mar 28, 2019 | | 3rd | 62 | Ian Thu, Mar 28, 2019 |
| 1st | 71 | Erica Wed, Nov 20, 2019 | | 2nd | 64 | Becky Wed, Jan 4, 2017 | | 3rd | 46 | Kandi Thu, Mar 28, 2019 | | 1st | 93 | Kelsey G Thu, Mar 28, 2019 | | 2nd | 87 | Roger ( Wed, Nov 20, 2019 | | 3rd | 62 | Clayton S Wed, Nov 20, 2019
Ian Thu, Mar 28, 2019 |
| Kandi | 46 Rx | | | Roger ( | 69 Rx | | | Amanda Mc | 43 | 10# | | Andrew H | 41 Rx | | | Kevin H | 20 Rx | | | Danny | 55 Rx | | | Matt Y | 47 Rx | | | Ian | 62 Rx | | | Guy | 36 Rx | | | Brooke | 36 | 10# | | Esther | 21 Rx | | | Lezlee | 27 Rx | | | Nikki | 25 Rx | | | Kenadee | 16 Rx | | | Brian B | 42 Rx | | | Dallas | 52 Rx | | | Joely | 39 | 15/10# | | Sagar | 53 | 15/10# | | Kelsey G | 93 Rx | | | Jessica L | 55 | 8/20# |
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Box Jump Max
Max: Distance
Find your max height box jump.
| 100% | | | | 0% |
Programmed: Thu,Oct21,2021 Thu,Jul16,2020 Thu,Jan9,2020 Thu,Mar28,2019 Thu,Nov15,2018 Thu,May10,2018 Thu,Sep21,2017 Thu,Mar23,2017 Thu,Feb23,2017 Thu,Nov3,2016 Thu,Aug11,2016 Sun,Jul3,2016| 1st | 35 | Kandi Thu, Mar 28, 2019 | | 2nd | 30 | Esther Thu, Mar 28, 2019 | | 1st | 38 | Roger ( Thu, Mar 28, 2019 | | 2nd | 42 | Kelsey G Thu, Mar 28, 2019 |
| 1st | 35 | Kandi Thu, Mar 28, 2019
Rachel P Thu, May 10, 2018 | | 2nd | 34.75 | Jamie Thu, Jan 9, 2020 | | 3rd | 34 3/4 | Esther Thu, Feb 25, 2016 | | 1st | 53' | Christopher Thu, Oct 21, 2021 | | 2nd | 44.5 | Jeremy D Thu, Oct 21, 2021 | | 3rd | 42.75 | Steve R Thu, Mar 23, 2017 |
| Kandi | 35 Rx | | | Roger ( | 38 Rx | | | Kevin H | 40 Rx | | | Amanda Mc | 29 Rx | | | Andrew H | 30 Rx | | | Danny | 38 Rx | | | Brooke | 25 Rx | | | Esther | 30 Rx | | | Nikki | 30 Rx | | | Kenadee | 30 Rx | | | Brian B | 36 Rx | | | Dallas | 34 Rx | | | Sagar | 24 | Not Rx | | Kelsey G | 42 | Not Rx | | Joely | 26 | Not Rx |
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