B. Lively Time 3 Rounds of 25 Lunges w/ weight overhead (45/25) 20 Tuck Jumps 10 Wallballs (20/14) 5 Handstand Push-ups
100% |  | |  | 0% |
1st | 10:23 | Erica Tue, Sep 1, 2015 | 1st | 10:43  | Marc Tue, Sep 1, 2015 | 2nd | 16:38 | Steve R Tue, Sep 1, 2015 |
1st | 6:13  | Erica Wed, May 15, 2019 | 2nd | 10:31  | Kandi Wed, May 15, 2019 | 3rd | 10:37  | Stephine Wed, May 15, 2019 | 1st | 9:23  | Marc Wed, May 15, 2019 | 2nd | 10:51  | Guy Tue, May 29, 2018 | 3rd | 12:22  | Roger ( Wed, May 15, 2019 |
Jared St | 10:07 | #25 / bench pushups | Jerusha Tooley | 18:48 | Hand Stand Holds | Johanna | 12:44 | Negative HSPU | Jen | 13:21 | Not Rx | Erica | 10:23 | hspu w/ 45# on floor | Akilah | 9:12 | Not Rx | Angie H | 12:20 | Not Rx be of push ups. PR 125 push jerks | Savannah W | 12:55 | Not Rx | Josh Ku | DND | Not Rx | Tez | 11:27 | Not Rx | Andrew H | 12:13 | Not Rx | Marc | 10:43 Rx | | James F | 14:10 | Not Rx | John Z | 9:05 Rx | | Rosie | 15:19 | Not Rx | Shawn M | 8:47 Rx | | Angie G | 12:04 | Not Rx | Kyle J | 11:40 | Not Rx | Amber H | 12:00 | Not Rx | Ashleigh | 11:33 | Not Rx | Grace | 14:52 | Not Rx | Lou | 9:50 Rx | | Srikanth | 15:12 | Not Rx | Tara G | 12:29 | Not Rx: bench | Chib | 14:10 | Not Rx | AnTonia | 10:50 | Not Rx | Amanda R | 12:17 | Not Rx | Mark M | 17:08 | Not Rx | Roger L | 12:20 | Not Rx | Nels | 15:53 | Not Rx 45lb lunge, 20lb WBs, 5xHSPUs on bar in air from rig | Steve R | 16:38 | . |
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Push Jerk Max Max: Weight Find Your 1 Rep Max Push Jerk.
0% |  | |  | 0% |
Programmed: Mon,Dec21,2020 Tue,Nov24,2020 Tue,Aug11,2020 Tue,Dec17,2019 Tue,Sep3,2019 Tue,May14,2019 Tue,Jan29,2019 Tue,Oct16,2018 Tue,May29,2018 Tue,Feb6,2018 Tue,Oct17,2017 Tue,Aug8,20171st | 143  | Erica Tue, Sep 1, 2015 |
1st | 180  | Davida Tue, Aug 8, 2017 | 2nd | 178  | Kenadee Tue, Sep 3, 2019 | 3rd | 158  | Jamie Tue, Aug 11, 2020 | 1st | 280  | Russell H Tue, Aug 11, 2020 | 2nd | 275  | Ian Tue, May 14, 2019 | 3rd | 235  | Bill Mon, Dec 21, 2020 Roger ( Tue, Oct 17, 2017 |
Jared St | 125 Rx | In a hurry, think I could've done 135 | Jerusha Tooley | 53 x 10, 73 x 3, 103 x 1, 113 x 1 Rx | | Jen | 113 Rx | | Johanna | 103 Rx | | Erica | 143 Rx | New PR! | John Z | 115x10. 135x3. 225x1. 230x1. 230x1. 235x1. 240x1. Rx | | Kyle J | 95 x 10; 135 x 1; 145 x 1; 175 x 1 Rx | Tried 185 and no dice for now | Tara G | 113 Rx | | Mark M | 140 Rx | | AnTonia | 103 Rx | | Angie H | 125 Rx | PR | Nels | 135 Rx | 45x10, 65x3, 85x3, 135x3 | Amber H | 88 Rx | |
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