CRK (Reps, Rx+, Rx2) 20 min AMRAP Rx2 400 Meter Run 5 Chest to Bar Pull Up 13 Box Over Burpee 24/20 Rx 800 Meter Run 5 Bar Muscle Ups 13 Box Over Burpees (30/24) Rx+ 800 Meter Run 5 Ring Muscle Ups 13 Box Over Burpees (30/24)
0% |  | |  | 0% |
1st | 38 Rx+ | Davida Wed, Jan 10, 2018 | 2nd | 76 Rx | Stephine Wed, Jan 10, 2018 | 3rd | 57 Rx2 | Ashley K Wed, Jan 10, 2018 | 1st | 38 Rx | Marc Wed, Jan 10, 2018 | 2nd | 75 Rx2 | Roger ( Wed, Jan 10, 2018 | 3rd | 50 Rx2 | Guy Wed, Jan 10, 2018 |
1st | 38 Rx+ | Davida Wed, Jan 10, 2018 | 2nd | 76 Rx | Stephine Wed, Jan 10, 2018 Kandi Thu, May 4, 2017 | 3rd | 82 Rx2 | Rachel P Wed, Jul 3, 2019 | 1st | 1 Rx+ | Roger ( Wed, Jul 3, 2019 Bill Thu, May 4, 2017 | 2nd | 38.5 Rx | Guy Wed, Jul 3, 2019 | 3rd | 38 Rx | Marc Wed, Jan 10, 2018 |
Jes | 76 | pullups | Russell H | 44 | jpu | Amanda Mc | 95 | jpu | Akilah | 95 | pullups | Michelle H | 95 | Banded regular pull ups | Roger ( | 75 Rx2 | | Stephine | 76 Rx | | Ashley K | 57 Rx2 | | Brenda K | 66 | stepups, pullups | Marc | 38 Rx | | Colt | 38 Rx | | Taryn B | 57 Rx2 | 800 run, 24 | Karlee | 62 | pullups | Guy | 50 Rx2 | 800, 30 inch | Bruce | 38 | 800, 20 in, body row | Cruz | 63 Rx2 | | Kevin H | 76 Rx2 | | Lou | 52 Rx+ | | Brian B | 76 | jmu | Matt B | 76 | jc2b | Davida | 38 Rx+ | Didn’t count the runs, unsure if they were reps |
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