Overhead Squat 10-5-5-5
(Weight)
(50%, 70%, 75%, 85%)
Planned: Wed,Jul29,2020 Wed,Jan8,2020 Wed,Jul3,2019 Wed,Jan9,2019 Wed,Jun6,2018 Wed,Dec13,2017 Wed,Jun14,2017 Wed,Jul13,2016 Wed,Dec9,2015| 1st | 128 Rx | Erica Wed, Jul 3, 2019 | | 2nd | 103 Rx | Akilah Wed, Jul 3, 2019 | | 3rd | 73 Rx | Amanda R Wed, Jul 3, 2019
Kandi Wed, Jul 3, 2019
Tara G Wed, Jul 3, 2019 | | 1st | 145 Rx | Roger L Wed, Jul 3, 2019
Roger ( Wed, Jul 3, 2019 | | 2nd | 115 Rx | Guy Wed, Jul 3, 2019 | | 3rd | 104 Rx | Kevin H Wed, Jul 3, 2019 |
| 1st | 128 Rx | Erica Wed, Jul 3, 2019 | | 2nd | 118 Rx | Davida Wed, Jun 14, 2017 | | 3rd | 103 Rx | Akilah Wed, Jul 3, 2019
Jes Wed, Jan 9, 2019 | | 1st | 165 Rx | Steve R Wed, Jun 6, 2018 | | 2nd | 145 Rx | Roger ( Thu, May 28, 2020
Roger L Wed, Jul 3, 2019 | | 3rd | 135 Rx | Russell H Wed, Jan 9, 2019 |
| Erica | 128 Rx | | | Akilah | 103 Rx | | | Tara G | 73 Rx | | | Kandi | 73 Rx | | | Amanda R | 73 Rx | | | Guy | 115 Rx | | | Roger ( | 145 Rx | | | Kevin H | 104 Rx | | | Roger L | 145 Rx | | | Sagar | 83 Rx | |
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