Back Squat Max (PRVN)
(Weight, Rx2,  Main)
Back Squat
20 Minutes To Find 1 Rep Max
RX = Max
RX2 = Ghost Max
Score is heaviest set of one rep
Max: Maximum effort lift, completed to all lift standards
Ghost Max: Heaviest athlete feels comfortable completing, but short of a true max effort, completed to all lift standards
Planned: Mon,Sep14,2026 Fri,Jul21,2023 Thu,Sep1,2022 Wed,Aug26,2020 Wed,Feb12,2020 Fri,Jan3,2020 Wed,Aug7,2019 Wed,May9,2018 Wed,Jan3,2018 Wed,Aug16,2017 Wed,Apr12,2017 Tue,Jan3,2017| 1st | 263 Rx | Erica Wed, Apr 12, 2017 | | 2nd | 203 Rx | Akilah Wed, Apr 12, 2017 | | 3rd | 173 Rx | Angie H Wed, Apr 12, 2017 | | 1st | 390 Rx | Roger L Wed, Apr 12, 2017 | | 2nd | 220 Rx | Kevin H Wed, Apr 12, 2017 | | 3rd | 205 Rx | Greg A Wed, Apr 12, 2017 |
| 1st | 295 Rx | Erica Wed, Jan 3, 2018 | | 2nd | 285 Rx | Jes Fri, Jul 21, 2023 | | 3rd | 275 Rx | Rach Mon, Sep 14, 2026 | | 1st | 425 Rx | Roger L Fri, Nov 23, 2018 | | 2nd | 405 Rx | Jarod D Mon, Sep 25, 2023
Russell H Wed, Aug 26, 2020 | | 3rd | 395 Rx | Michael B Wed, Jun 22, 2016 |
| Greg A | 205 Rx | 25th | | Akilah | 203 Rx | 10th | | Chan | 155 Rx | | | Angie H | 173 Rx | Had to Shower | | Kandi | 145 Rx | Had to run to work | | Erica | 263 Rx | | | Stephanie L | 163 Rx | 19th | | Roger L | 390 Rx | | | Kevin H | 220 Rx | |
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