Overhead Squat Max
(Weight,  Main)
Find Your 1 Rep Max Overhead Squat Weight
Planned: Wed,Nov18,2020 Wed,Jun10,2020 Wed,Nov6,2019 Wed,May8,2019 Wed,Nov21,2018 Wed,Apr11,2018 Wed,Sep6,2017 Wed,May3,2017 Wed,Nov2,2016 Wed,May25,2016 Tue,Nov10,2015| 1st | 150 Rx | Brandi O Wed, Nov 2, 2016 | | 2nd | 113 Rx | Nikki Wed, Nov 2, 2016 | | 3rd | 103 Rx | Victoria K Wed, Nov 2, 2016
Brenda K Wed, Nov 2, 2016 | | 1st | 260 Rx | John Z Wed, Nov 2, 2016 | | 2nd | 200 Rx | Shawn M Wed, Nov 2, 2016 | | 3rd | 155 Rx | Jesus Wed, Nov 2, 2016 |
| 1st | 170 Rx | Davida Sun, Jun 24, 2018 | | 2nd | 153 Rx | Erica Wed, Nov 21, 2018 | | 3rd | 150 Rx | Brandi O Wed, Nov 2, 2016 | | 1st | 260 Rx | John Z Wed, Nov 2, 2016 | | 2nd | 235 Rx | Russell H Wed, Nov 18, 2020 | | 3rd | 225 Rx | Roger L Wed, Nov 21, 2018
Steve S Thu, May 26, 2016 |
| Brenda K | 103 Rx | | | Brandi O | 150 Rx | 3rd | | Jessica R | 80 Rx | 14th | | Victoria K | 103 Rx | 11th | | Jesus | 155 Rx | 12th | | Nikki | 113 Rx | | | Kevin H | 108 Rx | | | John Z | 260 Rx | 1st | | Shawn M | 200 Rx | | | Amber H | 73 Rx | 15th |
|
