Im In The Band
(Time)
40 Burpees
35 Swings (70/55)
30 Burpees
25 Clean & Jerks (135/95)
20 Burpees
15 Deadlifts (255/185)
10 Burpees
400 m run
Planned: Mon,Feb28,2022 Mon,Sep30,2019 Tue,Feb26,2019 Mon,Feb26,2018 Fri,Apr14,2017 Wed,Mar2,2016 Fri,Oct2,2015| 1st | 19:00 Rx | Akilah Mon, Sep 30, 2019 | | 2nd | 16:06 | Erica Mon, Sep 30, 2019 | | 3rd | 18:40 | Brooke N Mon, Sep 30, 2019 | | 1st | 21:34 Rx | Marc Mon, Sep 30, 2019 | | 2nd | 22:42 Rx | Ian R Mon, Sep 30, 2019 | | 3rd | 24:17 Rx | Clayton S Mon, Sep 30, 2019 |
| 1st | 15:44 Rx | Erica Tue, Feb 26, 2019 | | 2nd | 16:47 Rx | Akilah Mon, Feb 26, 2018 | | 3rd | 20:50 Rx | Jamie Mon, Feb 28, 2022 | | 1st | 17:07 Rx | Roger ( Wed, Mar 2, 2016 | | 2nd | 17:18 Rx | Mitch Mon, Feb 26, 2018 | | 3rd | 17:58 Rx | John Z Fri, Oct 2, 2015 |
| Dawn | 24:46 | 25lbs - 50lbs - 95lbs | | Akilah | 19:00 Rx | | | Matt Y | 23:53 | 53# kbs, 115# pc , 205# dl | | Steve R | 24:21 Rx | | | Corey | did work | 35# kbs, 65# | | Lezlee | 20:42 | 35# kbs, 63# pc , 103# dl | | Brenda K | 24:45 | 25#kbs , 63# | | Brooke N | 18:40 | 25# kbs, 53# | | Roger ( | 24:49 Rx | | | Kevin H | 27:08 | 44,83, 183 | | Becky S | 27:21 | 35,63, | | Marc | 21:34 Rx | | | Clayton S | 24:17 Rx | | | Sagar | 31:29 | 35, 63, 153 | | Cody Wh | 28:48 | 35, 95, 125 | | Lexi | 27:42 | 25, 73, 93 | | Ian R | 22:42 Rx | | | Roger L | DNF | rx weight, stopped on C&J | | Bruce | 22:44 | 95#, 55# | | Jonathan D | 24:45 | 35#, 95#, 185# | | Harshavardhan | 23:39 | 45#, 95#, 185# | | Erica | 16:06 | 35# | | Jessica L | 23:35 | 35#, 63#, 133# | | Amanda R | 23:09 | 25#, 63#, 133# |
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