Hanging On
(Reps)
10min AMRAP
5 Hang Power Snatch (95/65)
5 Front Squats (95/65)
10 Double Unders
Planned: Wed,Apr29,2026 Tue,Feb25,2025 Mon,Jul20,2020 Tue,May22,2018 Wed,Oct25,2017 Wed,Nov2,2016| 1st | 231 Rx | Alyssa C Wed, Apr 29, 2026 | | 2nd | 190 Rx | Jes Wed, Apr 29, 2026 | | 3rd | 170 Rx | Rach Wed, Apr 29, 2026 | | 1st | 253 Rx | Justin C Wed, Apr 29, 2026 | | 2nd | 241 Rx | Clayton S Wed, Apr 29, 2026 | | 3rd | 189 Rx | Marc Wed, Apr 29, 2026 |
| 1st | 250 Rx | Erica Tue, May 22, 2018 | | 2nd | 240 Rx | Jamie Tue, Feb 25, 2025 | | 3rd | 231 Rx | Alyssa C Wed, Apr 29, 2026 | | 1st | 253 Rx | Justin C Wed, Apr 29, 2026 | | 2nd | 241 Rx | Clayton S Wed, Apr 29, 2026 | | 3rd | 220 Rx | Roger L Tue, May 22, 2018 |
| Justin C | 253 Rx | | | Gina Su | 105 | scaled | | Lazaro | 60 | #75, Singles | | Dawn | DW | Avg-119 | | Amanda A | 106 | scaled | | Tim V | 110 | scaled | | Jes | 190 Rx | | | Maggie J | 120 | penguin taps | | Danny | 142 Rx | | | Rach | 170 Rx | | | Lindsey W | 140 | 35# | | Stacy K | DW | DW | | Donna | 120 | DBPP row AS | | Jesse M | 180 Rx | | | Brenda K | 80 Rx | | | Katie D | 162 Rx | | | Hallie | 105 Rx | | | Chase S | 130 Rx | | | Sean | 120 Rx | | | Alyssa C | 231 Rx | | | Clayton S | 241 Rx | | | Bruce | 125 | Singles | | Kat | 117 | Singles | | Rachel Pe | 169 Rx | | | Marc | 189 Rx | | | Sara Th | 110 | 35#, singles | | Jenny | 110 | Singles | | Laura N | DW | scaled | | Anastasia | 100 | 38#, singles | | Lindsay M | 111 Rx | |
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