BC.034
(Time)
5 Rds for time of:
15 Calorie Bike
15 Situps
15 Burpees
30 ft Bear Crawls
30 minute time cap
Planned: Wed,Nov1,2023 Sat,Nov5,2022 Tue,May28,2019 Wed,Aug22,2018 Thu,May3,2018 Wed,Sep27,2017 Thu,Jun8,2017| 1st | 17:43 Rx | Lezlee Wed, Nov 1, 2023 | | 2nd | 19:35 Rx | Jamie Wed, Nov 1, 2023 | | 3rd | 19:38 Rx | Mak Wed, Nov 1, 2023 | | 1st | 13:19 Rx | Jarod D Wed, Nov 1, 2023 | | 2nd | 13:20 Rx | Justin C Wed, Nov 1, 2023 | | 3rd | 16:10 Rx | Anthony Wed, Nov 1, 2023 |
| 1st | 17:43 Rx | Lezlee Wed, Nov 1, 2023 | | 2nd | 17:52 Rx | Erica Tue, May 28, 2019 | | 3rd | 18:34 Rx | Lindsey K Thu, Jun 8, 2017 | | 1st | 13:19 Rx | Jarod D Wed, Nov 1, 2023 | | 2nd | 13:20 Rx | Justin C Wed, Nov 1, 2023 | | 3rd | 16:10 Rx | Anthony Wed, Nov 1, 2023 |
| Jesse M | 21:42 Rx | | | Dan A | 27:38 Rx | | | Jamie | 19:35 Rx | | | Justin C | 13:20 Rx | | | Tim V | 17:20 Rx | | | Erica | 23:46 Rx | | | Kristi | 22:12 | row | | Kim G | 24:25 Rx | | | Marc | 24:41 Rx | | | Bruce | 23:10 Rx | | | Piper | 21:00 Rx | | | Anthony | 16:10 Rx | | | Lexi | DW | scaled | | Justin L | DW | scaled | | Toby | 26:30 Rx | | | Gina Su | 22:37 Rx | | | Danny | 17:44 Rx | | | Brooke S | 22:37 Rx | | | Bill | 20:55 Rx | | | Sean | 24:47 Rx | | | Lindsay | 23:53 Rx | | | Chase S | 16:18 Rx | | | Mak | 19:38 Rx | | | Cody Wh | 17:24 Rx | | | Kelby | 17:58 Rx | | | Becky S | 28:29 Rx | | | Jarod D | 13:19 Rx | | | Lezlee | 17:43 Rx | | | Paula M | DW | 4Rds 25:00 |
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