BC.034
(Time)
5 Rds for time of:
15 Calorie Bike
15 Situps
15 Burpees
30 ft Bear Crawls
30 minute time cap
Planned: Wed,Nov1,2023 Sat,Nov5,2022 Tue,May28,2019 Wed,Aug22,2018 Thu,May3,2018 Wed,Sep27,2017 Thu,Jun8,2017| 1st | 19:16 Rx | Lezlee Sat, Nov 5, 2022 | | 2nd | 21:42 Rx | Rachel Pe Sat, Nov 5, 2022 | | 3rd | 22:38 Rx | Jes Sat, Nov 5, 2022 | | 1st | 16:12 Rx | Jeremy D Sat, Nov 5, 2022 | | 2nd | 21:36 Rx | Chase S Sat, Nov 5, 2022 | | 3rd | 21:41 Rx | Cody Wh Sat, Nov 5, 2022 |
| 1st | 17:43 Rx | Lezlee Wed, Nov 1, 2023 | | 2nd | 17:52 Rx | Erica Tue, May 28, 2019 | | 3rd | 18:34 Rx | Lindsey K Thu, Jun 8, 2017 | | 1st | 13:19 Rx | Jarod D Wed, Nov 1, 2023 | | 2nd | 13:20 Rx | Justin C Wed, Nov 1, 2023 | | 3rd | 16:10 Rx | Anthony Wed, Nov 1, 2023 |
| Chase S | 21:36 Rx | | | Rachel Pe | 21:42 Rx | | | Cody Wh | 21:41 Rx | | | Lindsay | 29:09 Rx | | | Bill | 28:22 Rx | | | Lezlee | 19:16 Rx | | | Claire P | 31:41 Rx | | | Hallie | 32:18 Rx | | | Jes | 22:38 Rx | | | Kelsey G | DW Rx | 28ish | | Jeremy D | 16:12 Rx | |
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