Pushy Doctor Dave (Time) 10-9-8-7-6-5-4-3-2-1 Medball Cleans (20/14) 1-2-3-4-5-6-7-8-9-10 Showme Pushups 200m run or 250m row between rounds There are 9 runs/rows. You are done when you finish the last 10 pushups.
| 1st | 12:52 Rx | Erica Wed, Sep 12, 2018 | | 2nd | 13:20 Rx | Kayla Wed, Sep 12, 2018 | | 3rd | 13:34 Rx | Samantha C Wed, Sep 12, 2018 | | 1st | 14:24 Rx | Francisco C Wed, Sep 12, 2018 | | 2nd | 14:28 Rx | Danny Wed, Sep 12, 2018 | | 3rd | 15:19 Rx | Kevin H Wed, Sep 12, 2018 |
| 1st | 12:33 Rx | Jamie Thu, Sep 16, 2021 | | 2nd | 12:49 Rx | Lexi Thu, Sep 16, 2021 | | 3rd | 12:52 Rx | Erica Wed, Sep 12, 2018 | | 1st | 11:57 Rx | Ian R Thu, Sep 16, 2021 | | 2nd | 12:48 Rx | Tim V Thu, Sep 16, 2021 | | 3rd | 14:02 Rx | Chris Jo Thu, Sep 16, 2021 |
| Erica | 12:52 Rx | | | Bruce | 16:37 Rx | | | Russell H | 20:12 Rx | | | Kayla | 13:20 Rx | | | Samantha C | 13:34 Rx | | | Matt Y | 15:50 Rx | | | Danny | 14:28 Rx | 200m run | | Amber H | 19:35 Rx | | | Bridgett | 19:16 Rx | | | Stephine | 17:31 Rx | | | Roger ( | 15:30 Rx | | | Kevin H | 15:19 Rx | | | Tyler B | 20:45 | 10# | | Amanda B | 16:43 Rx | | | Nikki | 21:09 Rx | | | Brian B | 15:36 Rx | | | Francisco C | 14:24 Rx | | | Joely | 23:42 Rx | | | Mark P | 18:58 Rx | | | Tara G | 23:29 Rx | | | James P | 20:43 | 14# Knee pushupsRach | | Rachel Pe | 17:05 Rx | | | Kandi | 16:40 Rx | |
|