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Back Squat Max (PRVN)BlurBC.100-A

Back Squat Max (PRVN)


(Weight, Rx2, Main)
Back Squat
20 Minutes To Find 1 Rep Max

RX = Max
RX2 = Ghost Max

Score is heaviest set of one rep

Max: Maximum effort lift, completed to all lift standards

Ghost Max: Heaviest athlete feels comfortable completing, but short of a true max effort, completed to all lift standards

TodayAll Time

Akilah173 Rx
Guy270 Rx 16th
Matt Y305 Rx 13th
Kenadee263 Rx 3rd
Sagar155 Rx
Amanda B173 Rx 15th
Roger L415 Rx
Rach260 Rx 4th On duty
785-430-0154
Sunflower Strength & Conditioning
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Topeka, KS 66603 (view larger map)