WODs

Thu, Sep 1

Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
FalconBack Squat Max

Falcon


(Time)
5 Rounds Of:
16 Overhead Lunge Steps (45/25 plate)
21 Burpees

0% 0%
TodayAll Time

Jesse16:41 Rx
Stephine15:08 Rx
Lezlee12:31 Rx
Cody W17:17 Rx
Kelby14:58 Rx
Jarod D24:04 Rx
Sierra D17:00 Rx
Jeremy D12:08 Rx
Kim S14:53 Rx
Davida14:15 Rx
EricaDW Rx
Rachel P13:18 Rx
Christopher14:21 Rx
Reid15:52 Rx
Lindsay16:21 Rx



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