 | WODs |  |
Thu, Apr 13 2017 |
| Run a 5K | Max Minute Handstand Pushups |
Run a 5K
(Time)
5000m Run for time.
(That's 3.1 miles.)
| 0% |  | |  | 0% |
Planned: Fri,Oct9,2020 Mon,Sep28,2020 Tue,Sep22,2020 Wed,Sep16,2020 Mon,Mar30,2020 Fri,Mar20,2020 Thu,Apr13,2017
| Chan | 25:56 Rx | | | Karissa | 28:50 Rx | | | Heather E | 24:26 Rx | | | Steve R | 22:46 Rx | | | Ryan J | 29:25 Rx | Trail 5K from earlier this week. | | Erica | 36:56 Rx | 3.1 around WU | | Amanda R | 31:11 | On the roads up north | | Kevin H | 29:31 Rx | | | Stephine | 29:33 Rx | | | Karlee | 25:47 Rx | Not Rx | | Angie H | 31:00 Rx | Around neighborhood with dogs | | Steve S | 25:07 Rx | | | Kandi | 28:08 Rx | |
|
Max Minute Handstand Pushups
(Reps)
As many reps of Handstand Pushups in one minute as possible.
| 0% | | | | 0% |
Planned: Thu,Oct17,2019 Thu,May23,2019 Thu,Jan17,2019 Thu,Sep20,2018 Thu,Apr26,2018 Thu,Dec7,2017 Thu,Aug3,2017 Thu,Apr13,2017 Thu,Sep22,2016 Thu,Oct15,2015
| Karissa | 20 | 24' Box HSP | | Heather E | 24 | 24' Box HSP | | Steve R | 23 Rx | | | Kevin H | 21 Rx | 21 after I'm with the Band on 04-14, 19 after 5K on 04-13 | | Stephine | 10 Rx | | | Karlee | 1 Rx | | | Steve S | 9 | Not Rx | | Erica | 12 Rx | |
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